Weigh In record (no journal entry) for 06 May 2024
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 43.37g | Prot: 24.81g | Carbs: 216.98g.
Breakfast: Ideal Pan Blanco, Danone Oikos Yogur Griego, Watt's Mermelada Frambuesa. Lunch: Nestlé Manjar, Hallulla. Dinner: Ambrosoli Chocolate Orly. more...
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Losing 0.7 kg a Week
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