Weigh In record (no journal entry) for 07 May 2024
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.71g | Prot: 45.66g | Carbs: 108.93g.
Breakfast: Pepaya. Lunch: Ikan Mujair Goreng, Telur Dadar, Satu Porsi Sayur Campur Tumis, Nasi Putih. Dinner: Kewpie Salad Dressing dengan Wijen Sangrai, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Pepaya, Buah Pir, Jeruk. more...
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Gaining 0.1 kg a Week
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dietjournaltyta's Weight History
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