Weigh In record (no journal entry) for 06 May 2024
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82.5 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 60.47g | Prot: 73.06g | Carbs: 41.29g.
Breakfast: AH Amandelmelk Ongezoet, Chiazaad, Bodymass Whey Protein . Lunch: Lindt Chocolade 85%, Jumbo Noten Cranberry Melange, AH Avocado, Jumbo Koolhydraat Verlaagd Brood, Statesman Tonijn in Water. more...
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Losing 0.1 kg a Week
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Jeffreyclean's Weight History
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