Weigh In record (no journal entry) for 06 May 2024
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 59.50g | Prot: 65.00g | Carbs: 191.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Eggo Thick & Fluffy Waffles - Original. Lunch: Tower Isle's Jamaican Style Mild Beef Cocktail Patties. Dinner: Columbus Seasoned Turkey Burgers, Kikkoman Less Sodium Soy Sauce, Della Organic Light Brown Rice. Snacks/Other: Nature's Bakery Raspberry Fig Bar, Trader Joe's Cranberry & White Chocolate Oatmeal Cookies. more...
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Gaining 0.1 kg a Week
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Blue_moon's Weight History
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