Weigh In record (no journal entry) for 06 May 2024
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65 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 37.00g | Prot: 60.28g | Carbs: 174.94g.
Breakfast: Semangka, Tahu, Tumis Kacang Panjang dan Tempe. Lunch: Jeruk Bali, Telur Asin, Semangka. Dinner: Bimoli Minyak Goreng, Pepes Tongkol, Nasi Putih. Snacks/Other: Roma Kelapa Cream Cokelat, Marimas Mangga, Nasi Putih. more...
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Gaining 0.1 kg a Week
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cerlyoktaw's Weight History
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