Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Алиса300189
Journal
18 Aug 15
Алиса300189's Journal, 18 Aug 15
Алиса300189's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2015
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2015:
931 kcal
Fat: 46.23g | Prot: 13.63g | Carbs: 118.60g.
Breakfast:
Кофе с Сахаром.
Lunch:
Черемушки Торт Медовик, Кофе с Сахаром.
Dinner:
Пирожное Заварное, Чай с Сахаром.
Snacks/Other:
Яблоко.
more...
2160 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Алиса300189's Weight History
View Complete History