Cmoiraf's Journal, 28 Jun 15

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Weigh In record (no journal entry) for 28 June 2015

57 kg Lost so far: 8.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:

532 kcal

Fat: 16.80g | Prot: 17.54g | Carbs: 79.09g. Breakfast: Tisane. Lunch: Bananes, Canderel Sucralose, Auchan Yaourt 0%. Dinner: Holland Master Gouda Vieux, Bonduelle Carottes Râpées Au Citron De Sicile, Blini Blinis, Tomates Cerises, Auchan Tzatziki. Snacks/Other: Oasis Tropical Zéro . more...

1486 kcal

Exercise: Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Cmoiraf's Weight History

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Cmoiraf's Journal, 28 Jun 15

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Cmoiraf's Weight History