Weigh In record (no journal entry) for 06 May 2024
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113.3 kg
Lost so far: 1.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 57.02g | Prot: 57.42g | Carbs: 183.56g.
Lunch: Kıymalı Makarna, Yeşil Mercimek Yemeği. Dinner: Haşlama, Bulgur Pilavı, Beyaz Ekmek, Yoğurt Çorbası. Snacks/Other: Türk Kahvesi, Kızılay Mandalinalı Maden Suyu. more...
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Losing 0.1 kg a Week
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cagan015's Weight History
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