Weigh In record (no journal entry) for 06 May 2024
|
92.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 58.35g | Prot: 80.49g | Carbs: 74.51g.
Breakfast: Elma, Sütaş Ayran, Doğal Peynir, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Sultan Kebabı, Mercimek Çorbası. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerensılatur's Weight History
|