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Seneler sonraaaa 6 lı rakamlar 🥹🥹
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 69.07g | Prot: 43.96g | Carbs: 70.63g.
Breakfast: Maydanoz, Yumurta Omleti, Pınar Beyaz, Pınar Beyaz, Ceviz, Çavdar Ekmeği. Dinner: Ev Yapımı Yoğurt, Bakla, Yeşil Mercimek (Pişmiş). Snacks/Other: Zeytinyağı, Ceviz, Peyman Çiğ İç Kabak Çekirdeği, Eti Karam Bitter %70 Kakao, Badem. more...
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2128 kcal
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Exercise:
Washing Dishes - 30 minutes, RPM - 30 minutes, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
tebrikler👏 darısı başıma 😍
06 May 24 by member: HaNeMe
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Çok teşekkür ederim İnşallah olur <3 <3
06 May 24 by member: fatmaguz27
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Darısı başımaaaa. Aminnn 😁
06 May 24 by member: ucurtma avcisi
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07 May 24 by member: Buklelikedi
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07 May 24 by member: beyss7
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cok tebriklerr 💞 ben de herkes gibi darisi basima diyerek yerimi aliyorum ahahah 💫
07 May 24 by member: healthiebee
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Herkese nasip etsin yaradan Amiiiinnnnn :):)
07 May 24 by member: fatmaguz27
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07 May 24 by member: htcnur
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07 May 24 by member: fatmaguz27
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08 May 24 by member: tugcegulmez
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08 May 24 by member: fatmaguz27
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fatmaguz27's Weight History
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