Weigh In record (no journal entry) for 06 May 2024
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 25.95g | Prot: 101.11g | Carbs: 353.01g.
Breakfast: Fruittella Bala, Maçã, Psyllium, Hortifruti Mamão Formosa, Pullman Pão de Forma, Ovo Frito sem Gordura. Lunch: Fruittella Bala, Growth Supplements Protein Bar Sabor Chocolate , Abóbora Cabotia, Filé de Frango Grelhado, In Natura Tomate, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Uvas-Passas (sem Sementes), Whey Protein Concentrado Cookies, Itambé Leite em Pó Desnatado, Jasmine Farelo de Aveia, Hortifruti Abóbora Cabotian Cozida, Batata Inglesa Cozida, Qualitá Uva sem Semente Crimson, Fruittella Bala. Snacks/Other: Fruittella Bala, Hortifruti Abacaxi, Laranja Pêra, Ponkan, Natural Life Mini Biscoito de Arroz Integral, Linea Geleia de Goiaba, Maçãs, Tâmara, Geleia de Pimenta, Alface Americana, Tomate, Mostarda Amarela. more...
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2341 kcal
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Exercise:
Treadmill - 45 minutes, Weight Training (moderate) - 55 minutes, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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camilacarolina.ms's Weight History
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