Weigh In record (no journal entry) for 06 May 2024
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67.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 85.00g | Prot: 118.87g | Carbs: 118.34g.
Breakfast: Pão Francês, Ovo, Sadia Mussarela, Dolce Gusto Mochaccino Canela, Swift Morango Congelado. Lunch: Ovo, Hortifruti Melão Amarelo, Brócolis Cozido, Perdigão Filezinho de Frango (Sassami), Arroz Integral. Dinner: Sadia Mussarela, Ovo, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Nutrata Whey Grego Bar Morango com Chantilly, Abacate, Ovo, Italac Queijo Mussarela. more...
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steady weight
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lucianafranco_juris's Weight History
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