Weigh In record (no journal entry) for 06 May 2024
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 40.49g | Prot: 57.23g | Carbs: 57.21g.
Breakfast: Brinta Brinta, AH Gebroken Lijnzaad, Jumbo Amandeldrink Ongezoet. Lunch: Milner Jong Belegen 30+, Slagers Kwaliteit Gerookte Kipfilet. Dinner: Bros Melkchocolade Mousse, SPAR Slagers Achterham, Santa Maria Corn & Wheat Tortilla, Milner Jong Belegen 30+. Snacks/Other: Lindt Chocolade 85%. more...
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Losing 4.2 kg a Week
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SnelleEll72's Weight History
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