Indah Sihombing's Journal, 06 May 24

Indah Sihombing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2024

77 kg Lost so far: 2 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

561 kcal

Fat: 14.27g | Prot: 67.18g | Carbs: 37.00g. Breakfast: Sate Padang. Lunch: Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Uleg Sambal Pedas. more...

1873 kcal

Exercise: Aerobics - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Indah Sihombing's Weight History

View Complete History

Indah Sihombing's Journal, 06 May 24

Submit a Comment

Indah Sihombing's Weight History