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sven.wunsch
Journal
06 May 24
sven.wunsch's Journal, 06 May 24
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Weigh In record (no journal entry) for 06 May 2024
121 kg
Lost so far:
0.5 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2024:
928 kcal
Fat: 28.52g | Prot: 44.62g | Carbs: 129.09g.
Breakfast:
Blaubeeren, Alnatura Hafermilch, Kölln Haferflocken.
Lunch:
Spargelcremesuppe, Pesto, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel.
Snacks/Other:
Milram Rahmkäse, Aldi Kochschinken.
more...
445 kcal
Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 1.3 kg a Week
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sven.wunsch's Weight History
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