Weigh In record (no journal entry) for 06 May 2024
|
70.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2870 kcal
|
Fat: 119.20g | Prot: 159.00g | Carbs: 264.81g.
Breakfast: Banane, Flocons d'Avoine, Envia Yaourt Nature Maigre 0%, Envia Crème Dessert Riche en Protéines , Lidl Chocolat Noir 85%. Lunch: Carrefour Lait Demi Écrémé, La Vie Claire Dessert Coco Chia Mangue, Nixe Thon Entier au Naturel, Carrefour Huile de Colza, Carrefour Taboulé Oriental. Dinner: Oeuf, Aoste Coppa, Falafels, Houmous de Lentille Corail et Carotte, Quinoa (Cuit), Poivrons Grillés, Serrano les Fines et Fondantes, Pâtes, Salade Verte, Huile de Colza, Oeuf. Snacks/Other: Marge, Croissant, Ananas, Falafels, Houmous de Lentille Corail et Carotte, Quinoa (Cuit), Poivrons Grillés. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|