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jimenezjose
Journal
06 May 24
jimenezjose's Journal, 06 May 24
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Weigh In record (no journal entry) for 06 May 2024
59.9 kg
Lost so far:
1.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2024:
1738 kcal
Fat: 78.31g | Prot: 89.64g | Carbs: 165.20g.
Breakfast:
Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3.
Lunch:
Créaline Écrasé de Pommes de Terre aux 2 Carottes, Carrefour Veggie Panés Gourmands Tomates Mozzarella .
Dinner:
Baguette, Montecao, Carrefour Fromage Blanc 0%, Président Beurre Tendre Demi-Sel.
Snacks/Other:
Lidl Barre Protéinée, Beurre de Cacahuètes.
more...
1999 kcal
Exercise:
Stretching (yoga) - 21 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 39 minutes.
more...
steady weight
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jimenezjose's Weight History
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