jimenezjose's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

59.9 kg Lost so far: 1.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1738 kcal

Fat: 78.31g | Prot: 89.64g | Carbs: 165.20g. Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Créaline Écrasé de Pommes de Terre aux 2 Carottes, Carrefour Veggie Panés Gourmands Tomates Mozzarella . Dinner: Baguette, Montecao, Carrefour Fromage Blanc 0%, Président Beurre Tendre Demi-Sel. Snacks/Other: Lidl Barre Protéinée, Beurre de Cacahuètes. more...

1999 kcal

Exercise: Stretching (yoga) - 21 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 39 minutes. more...

steady weight

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jimenezjose's Journal, 06 May 24

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