Weigh In record (no journal entry) for 28 June 2015
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.85g | Prot: 39.42g | Carbs: 86.21g.
Breakfast: Sütaş Ayran, Susamlı Simit, İnegöl Köfte, Magnum Black Espresso. more...
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Gaining 0.7 kg a Week
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fozgulec's Weight History
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