Weigh In record (no journal entry) for 06 May 2024
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 81.26g | Prot: 70.36g | Carbs: 165.89g.
Breakfast: Noris Горбуша Слабосоленая Кусочки, Nescafe Кофе 3 в 1 Классик. Lunch: Суп Куриный с Вермишелью. Dinner: Яблоко, Сыр Российский, Alpen Gold Oreo, Бодрая Корова Мороженое Степ. more...
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Gaining 11.9 kg a Week
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