Weigh In record (no journal entry) for 06 May 2024
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 21.10g | Prot: 23.77g | Carbs: 137.29g.
Breakfast: Czerwona Papryka, Szynka Parmeńska, Łaciate Serek Śmietankowy z Czosnkiem, Biedronka Tortilla Wraps, Winogrona, Biedronka Banan, Ser Gouda, Biedronka Chleb Żytni na Naturalnym Zakwasie. more...
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steady weight
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