Weigh In record (no journal entry) for 06 May 2024
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73.4 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 58.10g | Prot: 71.93g | Carbs: 143.01g.
Breakfast: Milbona High Protein Pudding Schoko, Kaufland Mortadella mit Pistazien, Rama Rama, Grafschafter Eiweißbrot. Lunch: Banane, Wonnemeyer Klassischer Bulgursalat. Dinner: Sabita Tandoori Masala Paste Scharf, Grafschafter Eiweißbrot, Gut & Günstig Delikatess Mortadella mit Pistazien, Banane. more...
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Losing 4.2 kg a Week
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Kuni-Gunde's Weight History
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