Weigh In record (no journal entry) for 06 May 2024
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94.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 72.16g | Prot: 105.50g | Carbs: 97.38g.
Breakfast: Semmel, Kaffee, Gut & Günstig Pfefferbeißer. Lunch: GutBio Honig Cremig, Zespri Kiwi Gold , Andechser Natur Bio Jogurt . Dinner: Rumpsteak. Snacks/Other: Zitrone. more...
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Gaining 1.4 kg a Week
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