Weigh In record (no journal entry) for 27 June 2015
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 86.02g | Prot: 52.56g | Carbs: 168.11g.
Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Chinese Fried Rice, P.F. Chang's Egg Drop Soup (Cup). Snacks/Other: Cheetos Crunchy Cheetos, Lay's Lightly Salted Potato Chips, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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