dianemillervuoso's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

79.1 kg Lost so far: 15.7 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1306 kcal

Fat: 62.12g | Prot: 91.49g | Carbs: 80.15g. Breakfast: Dannon Light & Fit Yogurt - Cherry. Dinner: T. J. Farms TJ Fas Stir Fry Blend Vegies, Cottage Cheese (Lowfat 2% Milkfat), Ragu Cheesy Classic Alfredo Pasta Sauce, Chicken Leg, Chicken Thigh. Snacks/Other: Popsicle wyler's raspberry, Naturally Select naturally select Indulgent Trail Mix. more...

2023 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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dianemillervuoso's Journal, 27 Jun 15

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dianemillervuoso's Weight History