Dulceli's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

81.7 kg Lost so far: 12.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1004 kcal

Fat: 55.69g | Prot: 106.21g | Carbs: 19.15g. Breakfast: Zumo de Limón, Mostaza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Salami, Huevo, Chocolate en Polvo (sin Endulzante), Jamón Fresco. Lunch: Bel Gioioso Fresh Mozzarella. more...

2385 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Dulceli's Weight History

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Dulceli's Journal, 27 Jun 15

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Dulceli's Weight History