Weigh In record (no journal entry) for 05 May 2024
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 106.85g | Prot: 74.86g | Carbs: 352.25g.
Breakfast: McDonald's Hashbrown, McDonald's Caramel Frappé - Medium, Cheese and Sausage on Bagel Egg. Lunch: Pizza Hut Ultimate Chocolate Chip Cookie . Dinner: Quaker Cap'n Crunch's Peanut Butter Crunch, Beringer Red Moscato , Great Value Fat Free Milk, Pizza Hut BBQ Chicken Pizza - Small Hand Tossed Slice, Papa Murphy's Pizza Classic Cheesy Bread. more...
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Losing 0.6 kg a Week
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heather43616's Weight History
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