Weigh In record (no journal entry) for 05 May 2024
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117.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 108.03g | Prot: 191.62g | Carbs: 254.73g.
Breakfast: Butter , Nature's Own 100% Whole Wheat Bread, Coffee with Cream. Lunch: Sweet Potato Fries, Stouffer's Classics Meatloaf , Bananas , Frozen Blueberries, Dannon Oikos Pro Strawberry . Dinner: Butter , Broccoli , Brown Rice, Perdue Baked Breaded Chicken Breast Cutlets, Labrada Nutrition Lean Body Chocolate , Labrada Nutrition Lean Body Protein Shake. more...
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2745 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Google Health Connect - 23 hours and 20 minutes. more...
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Gaining 1.3 kg a Week
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mikeepps's Weight History
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