Weigh In record (no journal entry) for 05 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 94.32g | Prot: 76.67g | Carbs: 142.68g.
Breakfast: Tâmara, Lacta Chocolate com 60% de Cacau, Gengibre, Ducoco Leite de Coco, Mamão Papaia, Sabor da Terra Semente de Chia, Gengibre, Limão, Canela. Lunch: Cenouras Cozidas, Cebolas, Abobrinha, Alho Picado, Tomates, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batatas Fritas sem Gordura, Heinz Ketchup, Nestlé Requeijão Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sadia Coxinha da Asa de Frango, Kiwi, Tapioca, Requeijão Light, Ovo. more...
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Losing 5.6 kg a Week
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Laura Duarte 25's Weight History
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