Weigh In record (no journal entry) for 05 May 2024
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92 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.64g | Prot: 71.70g | Carbs: 179.85g.
Breakfast: 3 Corações Café Tradicional. Lunch: Pepino (Descascado), Tomates, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Pirão de Peixe. Dinner: Batatas Fritas, McDonald's McChicken, Aviação Manteiga com Sal, Pipoca. Snacks/Other: Natural Tea Chá de Hibisco. more...
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steady weight
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