Weigh In record (no journal entry) for 05 May 2024
|
84.5 kg
Lost so far: 19.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 30.03g | Prot: 27.65g | Carbs: 34.05g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Costelinha Suína, Macarrão com Molho de Carne. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|