Weigh In record (no journal entry) for 05 May 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 15.48g | Prot: 16.34g | Carbs: 44.59g.
Breakfast: Nasi Putih, Telur Rebus, Gudeg. Lunch: Telur Rebus. more...
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Gaining 0.2 kg a Week
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Oya Nugroho's Weight History
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