Weigh In record (no journal entry) for 05 May 2024
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74.0 kg
Lost so far: 12.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.58g | Prot: 56.31g | Carbs: 144.80g.
Breakfast: Milbona H-Milch 1,5% Fett, K-Classic Kernige Haferflocken. Lunch: Kaufland Mortadella mit Pistazien, Rama Rama, Aldi Dinkelbrot, Trader Joe's Mandeln Geröstet & Gesalzen, Coppenrath & Wiese Zuckerfrei Butter Cookies. Dinner: Apfelsaft, Rama Rama, American Style American Sandwich, Gekochtes Ei. more...
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Losing 3.5 kg a Week
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 Comments
05 May 24 by member: Hundesan
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Dankeschön Hundesan🙂aber da das Wetter zur Zeit bei mir für Wasseransammlungen sorgt,denke ich das es morgen wieder anders aussieht 🥴
05 May 24 by member: Kuni-Gunde
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05 May 24 by member: jachta
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Kuni-Gunde's Weight History
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