Weigh In record (no journal entry) for 05 May 2024
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92.4 kg
Lost so far: 35 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.41g | Prot: 63.35g | Carbs: 34.67g.
Breakfast: Seara Apresuntado, Bauducco Torrada Integral, Linea Achocolatado Zero Açúcar. Lunch: Sadia Mussarela, Bacon, Ovo, Seara Apresuntado, Berinjela. Dinner: Bauducco Torrada Integral. more...
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Losing 1.1 kg a Week
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isaiaslousilfa's Weight History
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