Weigh In record (no journal entry) for 05 May 2024
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 109.45g | Prot: 106.47g | Carbs: 58.10g.
Breakfast: Café. Lunch: Merguez, Maggi Bouillon Kub Bœuf, Quinoa (Cuit), Carrefour Pois Chiches, Agneau. Dinner: Carrefour Parmesan, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier), Noix, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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2289 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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carocaramail's Weight History
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