Weigh In record (no journal entry) for 27 June 2015
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82.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 80.48g | Prot: 89.26g | Carbs: 169.97g.
Lunch: Pizzetta Sfoglia, Patatine Fritte, Calamari Fritti. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Artebianca Biscotti di Farro, Rio Mare Tonno Sott'olio Sgocciolato, Citterio Bresaola, Grana Padano Grana Padano Grattugiato, Esselunga Burro, Pastai Raviolini alla Carne. Snacks/Other: M&M's Choco, Artebianca Biscotti di Farro, Artebianca Biscotti di Farro, Arachidi con Guscio (Mangiate Sgusciate), Zucchero Semolato, Caffè (Espresso). more...
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2462 kcal
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Exercise:
Driving - 45 minutes, Showering - 10 minutes, Desk Work - 7 hours, Working - 50 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 1.1 kg a Week
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fosgene77's Weight History
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