Weigh In record (no journal entry) for 05 May 2024
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 21.37g | Prot: 37.66g | Carbs: 218.08g.
Breakfast: BonCabe Boncabe, Putih Telur Matang, Sup Mie Instan, Sawi Putih, Padamu Bihun Jagung. Lunch: Kerupuk Putih, Sunpride Banana, Duku. Dinner: So Good Pangsit Udang, KFC Paha Bawah Crispy, Nasi Putih, Nasi Merah. Snacks/Other: Pisang Molen, Duku. more...
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Losing 3.5 kg a Week
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dewidwishinta's Weight History
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