Weigh In record (no journal entry) for 05 May 2024
|
81.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 68.09g | Prot: 62.93g | Carbs: 171.70g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Envia Fromage Blanc 3%, Carrefour Confiture de Fraises Allégée en Sucres, Ratatouille Maison, Riz Basmati (Cuit), Lidl Pain de Seigle Complet Nature, Ribs au Bbq. Dinner: Chêne d'Argent Camembert, Chêne d'Argent Bûche de Chèvre, Lidl Pain de Seigle Complet Nature, Ribs au Bbq, Bonduelle Galettes de Légumes la Parisienne. Snacks/Other: Gelatelli Mini Mix Classic. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|