Weigh In record (no journal entry) for 05 May 2024
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71.2 kg
Lost so far: 18.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 58.99g | Prot: 78.85g | Carbs: 45.92g.
Breakfast: Biedronka Chleb Wieloziarnisty, Mazurskie Miody Polski Miód Wielokwiatowy, Sokołów Tatar Wołowy, Ogórek Kwaszony. Lunch: Piątnica Skyr Jogurt Naturalny, Rzodkiew. Dinner: Kalafior, Pikok Filet Wędzony z Piersi Kurczaka, Regionalne Szlaki Kiełbaski Wiejskie, Balta Mare Pstrąg Wędzony Filety. Snacks/Other: Orzechy Włoskie, Alesto Migdały Łuskane, BakaD'Or Pestki Dyni. more...
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1918 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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annatimi's Weight History
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