Weigh In record (no journal entry) for 05 May 2024
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85.6 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 83.11g | Prot: 68.30g | Carbs: 156.08g.
Lunch: Tiramisu, Ketçap, Mayonez, Beyaz Ekmek, Izgara Köfte, İçim Tam Yağlı Yoğurt, Mercimek Çorbası, KFC Patates Kızartması. more...
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Losing 2.5 kg a Week
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