Weigh In record (no journal entry) for 05 May 2024
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80.2 kg
Lost so far: 24.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 11.52g | Prot: 13.54g | Carbs: 90.65g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold. Lunch: Gekookte Wortelen, Rauwe Groente. Dinner: Koffie met Melk en Suiker, Philadelphia Knoflook en Kruiden, Geroosterd Volkoren Brood. more...
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Losing 0.7 kg a Week
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filip550's Weight History
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