Weigh In record (no journal entry) for 05 May 2024
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 48.41g | Prot: 77.64g | Carbs: 185.94g.
Breakfast: Ogórek (Obrany), Jajko na Miękko, Szynka z Indyka, Chleb Żytni. Lunch: Cukier, Placki Ziemniaczane, Storck Mint Chocs. Dinner: Korniszony, Szynka z Indyka, Szynka z Indyka, PIRATKI Kabanosy Drobiowe z Cielęciną, Biedronka Bułka Kajzerka. Snacks/Other: Biedronka Mini Pizza, Felix Popcorn Serowy. more...
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Losing 2.1 kg a Week
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