Weigh In record (no journal entry) for 27 June 2015
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 46.57g | Prot: 97.45g | Carbs: 209.44g.
Breakfast: Jus de Citron, Senseo Café, Nestlé Ricoré. Lunch: Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Leader Price Brocolis en Fleurette Surgelés, Chou-Fleur, Échine de Porc. Dinner: Abricots, Brugnon, Caprice des Dieux Mini Caprice, Carrefour Bio Pain Spécial de Campagne, Rik & Rok Banane, Auchan Lait Écrémé, Leader Price Yaourt Bifidus Nature. more...
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1643 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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