Weigh In record (no journal entry) for 05 May 2024
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.80g | Prot: 79.81g | Carbs: 99.84g.
Lunch: Bakso dengan Saus (Campuran), Telur Rebus, Ikan Panggang, Nasi Putih. Snacks/Other: Pepaya, Melon, Pepaya, Oatly Oat Milk. more...
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Losing 2.1 kg a Week
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febrianu1502's Weight History
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