Indah Sihombing's Journal, 05 May 24

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Selesai aerobik 35 menit

77.5 kg Lost so far: 1.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:

554 kcal

Fat: 13.24g | Prot: 17.32g | Carbs: 108.23g. Lunch: Buah Naga, Jagung Rebus. Dinner: Telur, Sawi Putih, Bihunku Rasa Soto, Wortel. more...

1791 kcal

Exercise: Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight

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Indah Sihombing's Journal, 05 May 24

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Indah Sihombing's Weight History