Honestly starting to look how I feel inside. It’s great, still going to push for the considered healthy weight via bmi. At this rate I’ll be there by August🤞
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73 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 79.36g | Prot: 89.38g | Carbs: 83.35g.
Breakfast: Bega Tasty Cheese Slices, Sliced Ham, Croissant. Lunch: Arnott's Savoy Original, Berries, Camembert Cheese , Cheddar Cheese . Dinner: Woolworths Pork Loin Roast with Herbs & Spices, Roasted Vegetables. more...
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Losing 0.8 kg a Week
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