Weigh In record (no journal entry) for 04 May 2024
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112.2 kg
Lost so far: 4.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 77.94g | Prot: 88.83g | Carbs: 224.67g.
Breakfast: Nöm Laktosefreie Milch, Tee ungesüßt, Kaffee mit Milch. Lunch: Tichy Haselnusseis, Gurkensalat, S-Budget Eierspätzle, Hofstädter Toastschinken. Dinner: Semmel, Rispentomaten, Tann Extrawurst. more...
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4159 kcal
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Exercise:
Mowing Lawn - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 4 hours, Cooking - 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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