Weigh In record (no journal entry) for 03 May 2024
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71.9 kg
Lost so far: 22.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 39.37g | Prot: 74.62g | Carbs: 77.41g.
Breakfast: Nespresso Café, Quaker Aveia em Flocos, Banana Nanica, Atum Light (Sólidos Escorrido em Água, Enlatado), Ovo Mexido, Queensberry Geléia de Morango, Wickbold Grão Sabor Castanha do Pará e Quinoa, Vitafor Ômegafor Plus, Brasil Frutt Castanha do Pará Natural. more...
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Gaining 1.8 kg a Week
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FabioBojo's Weight History
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