MelanieHer's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
60.4 kg Lost so far: 11.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
1565 kcal Fat: 86.79g | Prot: 80.47g | Carbs: 68.01g.   Breakfast: Spezi Spezi, Mayonnaise, Pommes Frites, Currywurst, Tee mit Milch. Dinner: Mayonnaise, Stührk Nordseekrabben, Lien Ying Erdnussöl, Schweinesteak oder Schnitzel, Wiesgart Apfelsaft Naturtrüb, Brauner Zucker, Dattel, Banane. Snacks/Other: Weißwein. more...
1471 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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MelanieHer's Weight History


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