Weigh In record (no journal entry) for 04 May 2024
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50 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.50g | Prot: 76.88g | Carbs: 100.79g.
Breakfast: Кофе с Молоком, Сыр, 🫓 осяноблин. Lunch: Куриное Филе, Яйцо Куриное. Dinner: Ашан Слива Сезонная, Яйцо Куриное, Русский продукт Геркулес с Вишней. Snacks/Other: Конфета. more...
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Losing 0.1 kg a Week
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