Weigh In record (no journal entry) for 04 May 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 70.06g | Prot: 68.38g | Carbs: 128.16g.
Breakfast: Maribel Erdbeere Fruchtaufstrich, Schwarzwälder Schinken, Meggle Streichzart Gesalzen, Semmel, Kaffee. Lunch: Falscher Kartoffelsalat. Dinner: Weinschorle, Gut & Günstig Backofen Frites, Trader Joe's Röstzwiebeln, Maredo Pfefferrahmsauce, Gut Bartenhof XXL Schnitzel. Snacks/Other: Frangelico Haselnusslikör. more...
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2435 kcal
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Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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